ast5454

Start Weight:(11 Jun 10) 183.0 lb
Current Weight:(15 Jun 16) 220.7 lb
Goal Weight:209.4 lb
following: ast5454's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Jun 10

ast5454's Weight History


ast5454's Latest Member Challenges

14
  exchange the luxuries for fruits and veggies
status: Completed
ended: 23 Apr 12
view progress
 
 



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ast5454's journal

14 November 2010

I'm going to begin to apply the challenges.
on diet ast5454's own diet  

ast5454's Recent Food & Exercise

ast5454's Recent Activity

ast5454's Own Activity

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Other Member Diet Recent Activity

kristyhalseth recorded a Journal Entry.
epright9 supported FiveTwoCowboy's Journal Entry.
Becca P supported RkTkFx's Journal Entry.
alexanderjudas supported wallisrox's Journal Entry.
diet-experiment recorded a Weigh In at 158.0 lb.
Amanda Ross88 recorded a Weigh In at 187.4 lb.
bango1 recorded a Journal Entry.
mskestrela supported harrybeard's Journal Entry.