ast5454

Start Weight:(11 Jun 10) 183.0 lb
Current Weight:(19 May 15) 217.4 lb
Goal Weight:216.1 lb
following: ast5454's own diet
performance: losing 2.7 lb a week

FatSecret member since: 11 Jun 10

ast5454's Weight History


ast5454's Latest Member Challenges

14
  exchange the luxuries for fruits and veggies
status: Completed
ended: 23 Apr 12
view progress
 
 



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ast5454's journal

14 November 2010

I'm going to begin to apply the challenges.
on diet ast5454's own diet  losing 0.1 lb a week

ast5454's Recent Food & Exercise

ast5454's Recent Activity

ast5454's Own Activity

ast5454 recorded a Weigh In at 217.4 lb.
ast5454 recorded a Weigh In at 224.0 lb.
ast5454 recorded a Weigh In at 226.2 lb.
ast5454 recorded a Weigh In at 227.1 lb.

ast5454's Buddies

No recent activity.

Other Member Diet Recent Activity

estull74 recorded a Weigh In at 218.6 lb.
cegiel1 recorded a Weigh In at 155.6 lb.
Alison T recorded a Weigh In at 183.0 lb.
FitAndHealthy109 recorded a Weigh In at 147.0 lb.
bandando updated their Exercise Diary.
jrhall recorded a Weigh In at 228.8 lb.
Grebert recorded a Weigh In at 235.2 lb.
lewisth recorded a Weigh In at 192.8 lb.