Start Weight:(11 Jun 10) 183.0 lb
Current Weight:(15 Jun 16) 220.7 lb
Goal Weight:209.4 lb
following: ast5454's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Jun 10

ast5454's Weight History

ast5454's Latest Member Challenges

  exchange the luxuries for fruits and veggies
status: Completed
ended: 23 Apr 12
view progress

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ast5454's journal

14 November 2010

I'm going to begin to apply the challenges.
on diet ast5454's own diet  

ast5454's Recent Food & Exercise

ast5454's Recent Activity

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Other Member Diet Recent Activity

kyleingram updated their Food Diary.
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VeggieJunkie supported PicklesPickles's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.4 lb.
Sparrowsquirrel recorded a Weigh In at 107.0 lb.
ChicaLean commented on their Journal Entry.
fred4win updated their Food Diary.
jolype recorded a Journal Entry.