ast5454

Start Weight:(11 Jun 10) 183.0 lb
Current Weight:(20 Mar 15) 229.7 lb
Goal Weight:216.1 lb
following: ast5454's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Jun 10

ast5454's Weight History


ast5454's Latest Member Challenges

14
  exchange the luxuries for fruits and veggies
status: Completed
ended: 23 Apr 12
view progress
 
 



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ast5454's journal

14 November 2010

I'm going to begin to apply the challenges.
on diet ast5454's own diet  losing 0.1 lb a week

ast5454's Recent Food & Exercise

ast5454's Recent Activity

ast5454's Own Activity

ast5454 recorded a Weigh In at 229.7 lb.
ast5454 recorded a Weigh In at 232.1 lb.
ast5454 recorded a Weigh In at 237.4 lb.
ast5454 recorded a Weigh In at 238.5 lb.

ast5454's Buddies

No recent activity.

Other Member Diet Recent Activity

damurray recorded a Weigh In at 223.0 lb.
DaleEGodfrey recorded a Weigh In at 200.5 lb.
kabrooks recorded a Weigh In at 175.0 lb.
Pitoflex recorded a Weigh In at 118.4 lb.
kasiaKa supported mysize10's Journal Entry.
sandrayork replied to noonw's post - Looking for a buddy..
skrael recorded a Weigh In at 107.6 lb.
meohmy125 supported dx1850's Weigh In.