ast5454

Start Weight:(11 Jun 10) 183.0 lb
Current Weight:(15 Jun 16) 220.7 lb
Goal Weight:209.4 lb
following: ast5454's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Jun 10

ast5454's Weight History


ast5454's Latest Member Challenges

14
  exchange the luxuries for fruits and veggies
status: Completed
ended: 23 Apr 12
view progress
 
 



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ast5454's journal

14 November 2010

I'm going to begin to apply the challenges.
on diet ast5454's own diet  

ast5454's Recent Food & Exercise

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Other Member Diet Recent Activity

Bippi supported zshan91's Weight Entry.
taistak recorded a Journal Entry.
Aarchi supported sandipagrawal's Weight Entry.
Sweetlysad recorded a Weight Entry at 144.8 lb.
DJ Beecher commented on NilzaC's Journal Entry.
Elly1614 recorded a Weight Entry at 139.3 lb.
daleflanders updated their Food Diary.
Zeddie274 supported Phil's Journal Entry.