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asspur

Start Weight:	(15 Jun 11) 394.0 lb
Current Weight:	(21 Nov 12) 393.5 lb
Goal Weight:	224.0 lb

following: Slimming World
performance: losing 2.5 lb a week

FatSecret member since: 13 Jun 11

asspur's Weight History

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asspur's latest member challenges

362

50lbs in 10 weeks We can do it.

status:	Completed
ended:	04 Feb 13
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440

Walk and Water

status:	Completed
ended:	02 Jul 12
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asspur's buddies

	MicheFiche on diet The Burn More Calories Than You Eat Diet
	last weighin: losing 0.8 lb a week

	LovieNo8 on diet LovieNo8's own diet
	last weighin: losing 0.8 lb a week

asspur has 2 buddies

asspur's latest posts

Of track
Back on with a vengeance finally able to exercise after prolonged leg and back problem no more excuses Mad

posted 14 Apr 2012, 08:14

CONGRATS
Just a note to say its great to have people who believe!!
business says if i go to toilet i would lose more than 6.5 Lbs in a week !!!

what a help

posted 22 Jun 2011, 05:53

asspur has submitted 2 posts

asspur's journal

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16 November 2012

2nd Swim of the week felt totally knackered!!! But Still did the hour at least 60 lengths = 1500m 0.93 miles

on diet Slimming World

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14 November 2012

Started back today he i go!!!😎

on diet Slimming World gaining 0.6 lb a week

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asspur's Recent Food & Exercise

	2 servings Sweetener
	1 mug Tea with Milk
	4 medium slice Smoked or Cured Bacon
	Sitting
	Desk Work
	Driving

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asspur's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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