ashlyn19063

Start Weight:(13 Oct 09) 187.0 lb
Current Weight:(04 Jan 12) 160.0 lb
Goal Weight:145.0 lb
following: ashlyn19063's own diet
performance: Steady

I am a 23 year old mother to two amazing children, a student for physical therapy and the girlfriend of an amazing man. I started my wieght loss journey in February of 2009 and its been going ever since. I started at 232 pounds, in a size 22 pants and unable to walk up the stairs without being winded. I started on the treadmill, then added the eliptical. I steadily loss weiegh, going though a few rough patches, but never giving up. About six months ago I started taking a body pump class at my gym. Now i take almost every class they offer. Cardio kickboxing on Monday and saturday, body pump on monday, thursday and saturday, Cycling tuesday and wednesday and horizontal training on wednesday. Its a full schedule but Im down to 158 pounds and counting. Plus I can wear a size 10! Only 8 pounds away from my original goal and i wont stop there. This summer will be the first EVER that I am wearing a bikini!! Very excited!

FatSecret member since: 13 Oct 09

ashlyn19063's Weight History


ashlyn19063's Latest Member Challenges

39
  French Fries GONE!!!
status: Completed
ended: 20 Feb 12
view progress
 
  
127
  100 push ups challenge
status: Completed
ended: 27 Dec 10
view progress
 


ashlyn19063's Buddies

NelliePR
last weighin: losing 0.1 lb a week Down
 
itistime26
on diet Atkins
last weighin: gaining 1.3 lb a week Up
miss megan
buddies only
 
AmSilver2003
last weighin: gaining 0.2 lb a week Up
ashlyn19063 has 4 buddies


ashlyn19063's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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ashlyn19063's journal

04 January 2012

Ready to get started!!! Im so ready to pay to have my dress sixed down to an 8 or 6..Gotta have faith in myself that I can follow my diet of 1200 calories ...

21 November 2009

I am getting settled into my new house and I got my gym membership last week. I went 5 days this week and I am proud of myself for that, but my eating ...

ashlyn19063's Recent Food & Exercise

ashlyn19063's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

ashlyn19063's Recent Activity

ashlyn19063's Own Activity

No recent activity.

ashlyn19063's Buddies

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Other Member Diet Recent Activity

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