Start Weight:(13 Oct 09) 187.0 lb
Current Weight:(22 Oct 15) 186.0 lb
Goal Weight:155.0 lb
following: ashlyn19063's own diet
performance: gaining 0.1 lb a week

I am a 23 year old mother to two amazing children, a student for physical therapy and the girlfriend of an amazing man. I started my wieght loss journey in February of 2009 and its been going ever since. I started at 232 pounds, in a size 22 pants and unable to walk up the stairs without being winded. I started on the treadmill, then added the eliptical. I steadily loss weiegh, going though a few rough patches, but never giving up. About six months ago I started taking a body pump class at my gym. Now i take almost every class they offer. Cardio kickboxing on Monday and saturday, body pump on monday, thursday and saturday, Cycling tuesday and wednesday and horizontal training on wednesday. Its a full schedule but Im down to 158 pounds and counting. Plus I can wear a size 10! Only 8 pounds away from my original goal and i wont stop there. This summer will be the first EVER that I am wearing a bikini!! Very excited!

FatSecret member since: 13 Oct 09

ashlyn19063's Weight History

ashlyn19063's Latest Member Challenges

  French Fries GONE!!!
status: Completed
ended: 20 Feb 12
view progress
  100 push ups challenge
status: Completed
ended: 27 Dec 10
view progress

ashlyn19063's Buddies

last weighin: losing 0.1 lb a week Down
on diet Atkins
last weighin: gaining 1.3 lb a week Up
miss megan
buddies only
last weighin: gaining 0.2 lb a week Up
ashlyn19063 has 4 buddies

ashlyn19063's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links


ashlyn19063's journal

04 January 2012

Ready to get started!!! Im so ready to pay to have my dress sixed down to an 8 or 6..Gotta have faith in myself that I can follow my diet of 1200 calories ...

21 November 2009

I am getting settled into my new house and I got my gym membership last week. I went 5 days this week and I am proud of myself for that, but my eating ...

ashlyn19063's Recent Food & Exercise

ashlyn19063's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

ashlyn19063's Recent Activity

ashlyn19063's Own Activity

No recent activity.

ashlyn19063's Buddies

No recent activity.

Other Member Diet Recent Activity

Mivi1215 supported 202122's Journal Entry.
4th recorded a Journal Entry and a Weight Entry at 297.4 lb.
Dadsafrantic recorded a Journal Entry and a Weight Entry at 227.5 lb.
Mj1014 recorded a Weight Entry at 217.1 lb.
Mparker14 recorded a Journal Entry and a Weight Entry at 150.0 lb.
debic recorded a Weight Entry at 166.1 lb.
Computergal50 recorded a Weight Entry at 220.0 lb.
jdJanet recorded a Weight Entry at 182.4 lb.