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arod1978a
arod1978a
Joined March 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
320.0 lb
Lost so far:
10.0 lb
Current Weight
310.0 lb
Performance:
losing 6.0 lb a week
Goal Weight
250.0 lb
Still to go:
60.0 lb
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arod1978a's Weight History
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arod1978a's Latest Member Challenges
184
Loose 1-2lb a week and get Ready for Summer!
status:
Completed
ended:
26 Apr 10
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Following
Header1217
last weighin:
gaining 2.4 lb a week
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arod1978a's Recent Food & Exercise
1 Hot Ham and Cheese Sandwich on Bun
1 serving KC Masterpiece BBQ Flavored Potato Chips
4 servings Garlic Bread
Walking (brisk) - 4/mph
Driving
Walking (slow) - 2/mph
view diet calendar