ariesgirl73 - Member

ariesgirl73

Joined April 2013

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Weight History

Start Weight

143.0 lb

Lost so far: 4.0 lb

Current Weight

139.0 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 14.0 lb

ariesgirl73's Weight History

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g

3 ingredients make this cookie recipe quick and easy.

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

A lovely high protein salad. It's very simple but so yummy.

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

	Pilates
	Weight Training (moderate)