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annamakkar
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annamakkar
Start Weight:
(03 Sep 12) 123.5 lb
Current Weight:
(09 Jun 13) 114.6 lb
Goal Weight:
105.8 lb
following:
Calorie Count
performance:
gaining 0.2 lb a week
FatSecret member since: 02 Mar 12
annamakkar's Weight History
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annamakkar's latest member challenges
170
Just 10lbs
status:
Completed
ended:
04 Jun 12
view progress
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annamakkar's cookbook
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
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annamakkar's journal
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06 March 2012
I managed to make it with only 85 gr carbs and to stay in my caloric limit WOW!!!
on diet
annamakkar's own diet
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annamakkar's Recent Food & Exercise
1 large Egg
1 tsp Sesame Butter (Tahini) (Made From Kernels)
1/2 teaspoon Sugar
Housework
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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annamakkar's Groups
Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.
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annamakkar's Recent Activity
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