Joined March 2012
Weight History

Start Weight
114.0 lb
Lost so far: 8.2 lb

Current Weight
105.8 lb
Performance: losing 0.3 lb a week

Goal Weight
108.0 lb
Still to go: 2.2 lb

annamakkar's Weight History

annamakkar's Latest Member Challenges

  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress

annamakkar's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
view complete cookbook

Other Related Links


annamakkar's journal

06 March 2012

I managed to make it with only 85 gr carbs and to stay in my caloric limit WOW!!!
on diet annamakkar's own diet  

annamakkar's Recent Food & Exercise

annamakkar's Groups

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

annamakkar's Recent Activity

annamakkar's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

teskandar commented on sunnyblu's Journal Entry.
JLM09 commented on their Journal Entry.
simjjing recorded a Journal Entry.
vmersman recorded a Weight Entry at 149.2 lb.
ernesth recorded a Weight Entry at 255.3 lb.
kattay supported Bodybeautiful870's Journal Entry.
HCB commented on DairyFarmersWife's Journal Entry.
jparlett updated their Food Diary.