| June 2013 |
| Tue 11th: |
1148 *
|
96%
|
fat: 32.06g |
| |
protein: 89.60g |
| |
carbs: 102.50g |
|
-
|
-
|
| Mon 10th: |
1043 *
|
87%
|
fat: 26.84g |
| |
protein: 90.36g |
| |
carbs: 84.09g |
|
-
|
-
|
| Sun 9th: |
830 *
|
69%
|
fat: 26.91g |
| |
protein: 68.26g |
| |
carbs: 83.99g |
|
-
|
-
|
| Tue 4th: |
884 *
|
74%
|
fat: 23.28g |
| |
protein: 68.63g |
| |
carbs: 76.81g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
-
|
-
|
|
1330*
|
-
|
| Wed 3rd: |
1279 *
|
107%
|
fat: 55.72g |
| |
protein: 73.02g |
| |
carbs: 101.19g |
|
-
|
-
|
| Tue 2nd: |
1345 *
|
112%
|
fat: 50.89g |
| |
protein: 91.71g |
| |
carbs: 83.49g |
|
-
|
-
|
| Mon 1st: |
1215 *
|
101%
|
fat: 44.74g |
| |
protein: 87.39g |
| |
carbs: 95.92g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
965 *
|
80%
|
fat: 41.36g |
| |
protein: 38.65g |
| |
carbs: 59.51g |
|
-
|
-
|
| Fri 29th: |
865 *
|
72%
|
fat: 31.95g |
| |
protein: 66.25g |
| |
carbs: 86.98g |
|
-
|
-
|
| Wed 27th: |
1632 *
|
136%
|
fat: 50.80g |
| |
protein: 74.32g |
| |
carbs: 127.31g |
|
2196*
|
564
|
| Tue 26th: |
989
|
82%
|
fat: 26.29g |
| |
protein: 60.33g |
| |
carbs: 79.95g |
|
2035
|
1046
|
| Sat 23rd: |
1012 *
|
84%
|
fat: 39.20g |
| |
protein: 69.33g |
| |
carbs: 74.78g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1234 *
|
103%
|
fat: 48.48g |
| |
protein: 69.54g |
| |
carbs: 142.26g |
|
2253*
|
1019
|
| Tue 30th: |
-
|
-
|
|
2041*
|
-
|
| Tue 16th: |
739
|
62%
|
fat: 34.02g |
| |
protein: 55.66g |
| |
carbs: 59.30g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
116%
|
fat: 59.62g |
| |
protein: 107.25g |
| |
carbs: 111.65g |
|
-
|
-
|
| Sun 14th: |
1168 *
|
97%
|
fat: 20.70g |
| |
protein: 60.75g |
| |
carbs: 41.56g |
|
-
|
-
|
| Sat 13th: |
431 *
|
36%
|
fat: 11.59g |
| |
protein: 16.40g |
| |
carbs: 41.01g |
|
1672*
|
1241
|
| Fri 12th: |
1641
|
137%
|
fat: 55.77g |
| |
protein: 84.51g |
| |
carbs: 80.91g |
|
-
|
-
|
| Thu 11th: |
1214 *
|
101%
|
fat: 59.70g |
| |
protein: 98.34g |
| |
carbs: 75.19g |
|
-
|
-
|