Register  |  Sign In

annamakkar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 103 * 6%
fat: 0.97g
|
protein: 5.83g
|
carbs: 18.30g
- -
Tue 15th: 1086 * 68%
fat: 52.60g
|
protein: 38.65g
|
carbs: 129.02g
- -
Mon 14th: 1549 * 97%
fat: 49.67g
|
protein: 76.42g
|
carbs: 151.80g
- -
Sun 13th: 1829 * 114%
fat: 67.80g
|
protein: 79.02g
|
carbs: 101.67g
- -
Sat 12th: 1708 * 107%
fat: 62.41g
|
protein: 108.06g
|
carbs: 101.33g
- -
Fri 11th: 1643 * 103%
fat: 51.98g
|
protein: 90.09g
|
carbs: 81.01g
- -
March 2014
Mon 31st: 1575 * 98%
fat: 51.34g
|
protein: 107.46g
|
carbs: 152.41g
- -
Sun 30th: 1585 * 99%
fat: 50.08g
|
protein: 90.28g
|
carbs: 121.73g
- -
Sat 29th: 2016 * 126%
fat: 58.83g
|
protein: 100.35g
|
carbs: 151.85g
- -
Fri 28th: 1630 * 102%
fat: 60.60g
|
protein: 111.13g
|
carbs: 139.39g
- -
Thu 27th: 1610 * 101%
fat: 63.75g
|
protein: 95.23g
|
carbs: 117.34g
- -
Wed 26th: 1950 * 122%
fat: 42.89g
|
protein: 130.04g
|
carbs: 189.93g
- -
Tue 25th: 1572 * 98%
fat: 53.52g
|
protein: 56.03g
|
carbs: 84.64g
- -
Mon 24th: 1632 * 102%
fat: 62.09g
|
protein: 104.17g
|
carbs: 112.42g
- -
Fri 21st: 1261 * 79%
fat: 38.58g
|
protein: 94.56g
|
carbs: 80.78g
- -
Thu 20th: 1496 * 94%
fat: 43.84g
|
protein: 65.93g
|
carbs: 96.66g
- -
Wed 19th: 1663 * 104%
fat: 48.12g
|
protein: 105.35g
|
carbs: 152.55g
- -
Tue 18th: 1299 * 81%
fat: 26.82g
|
protein: 70.07g
|
carbs: 75.15g
- -
Mon 17th: 1601 * 100%
fat: 58.22g
|
protein: 131.48g
|
carbs: 114.61g
- -
Sun 16th: 1880 * 118%
fat: 77.19g
|
protein: 65.05g
|
carbs: 114.31g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.