Joined February 2010
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: gaining 1.3 lb a week

Goal Weight
128.0 lb
Still to go: 37.0 lb

annagail's Weight History

annagail's Latest Member Challenges

  One Month as a Vegan
status: Completed
ended: 15 Aug 11
view progress
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress

annagail's Latest Posts

How Often Do you weigh yourself?
I weight myself every Monday and Friday morning, when I first get up. Monday because it's the beginning of the work week and Friday because it's the beginning of the weekend. If I've lost, I'm encouraged to keep going. If it's up, I'm encouraged to work harder!
posted 24 Jan 2011, 05:45
I eat these quite a bit - at least once or twice every couple of weeks. I usually make some sort of marinara sauce with seitan or textured vegetable protein and then pour it over the noodles. They are much better if you rinse them well and then steam them for about five minutes before eating. They don't taste like real pasta, but they are good, in my opinion. Just like with a lot of new foods, you just have to get used to them. Good luck!
posted 03 Oct 2010, 11:38
Who is following your own healthy lifestyle plan?
Atkins works, but only temporarily. I lost 25 pounds a few years ago, only to re-gain that plus five or six more. Eating right and exercising are the only way to lose weight and keep it off.
posted 01 Mar 2010, 10:31
100lbs later - The clothes!
That is truly awesome! Thanks so much for sharing. You're truly an inspiration!
posted 28 Feb 2010, 19:53
annagail has submitted 4 posts

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annagail's journal

04 December 2011

Starting over. I need to be more consistent in my eating habits, drink less alcohol, and get to the gym!
on diet Low fat vegan diet  

17 July 2011

Starting over. No alcohol. Exercising every day. All vegan, mostly raw diet. Here goes!
on diet Low fat vegan diet  

annagail's Recent Food & Exercise

annagail's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

Cutting back on alcohol to lose weight faster
If you want to cut back on booze to help you lose weight faster, join this group!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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