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anmathis
anmathis
Joined October 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
1.4 lb
Current Weight
219.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
69.6 lb
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anmathis's Weight History
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anmathis's Recent Food & Exercise
2 servings StarKist Foods Chunk White Albacore Tuna in Water
1 1/2 servings Knorr Rice Sides - Cheddar Broccoli
1 1/2 servings Tyson Foods Boneless Skinless Chicken Breasts
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
