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StarKist Foods

Chunk White Albacore Tuna in Water

Nutrition Facts
Serving Size 2 oz drained (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 120mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These are the listed Nutrition Facts for Starkist CHUNK White Albacore Tuna in water (5 oz can/142 g), along with the following:

Vitamin D 10%
Niacin 35%
Vitamin B6 4%
Vitamin B12 15%
Selenium 60%

Not a significant source of Sugar, Vitamin A, Vitamin C, Iron or Calcium.
Information for this food was submitted to the FatSecret food database by member amyb713 on 08 May 08, and last modified on 11 Jan 13 by member FlexSis .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
Fat, 1.5g (22%) Protein, 12g (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
0g
Protein
12g
There are 60 calories in a 2 oz drained serving of StarKist Foods Chunk White Albacore Tuna in Water.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

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Recently eaten by:

beatus87
on 21 May 2013
wittlethings
on 21 May 2013
"Becky"
on 17 May 2013
Katanya
on 15 May 2013

Recently eaten with:

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