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anita4life
anita4life
Joined January 2011
Posts
30
Following
1
Followers
2
Weight History
Start Weight
234.0 lb
Lost so far:
4.6 lb
Current Weight
229.4 lb
Performance:
gaining 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
84.4 lb
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I am a mother of 3... Married and have one grandchild that is 9 months old. I have been heavy for about 20 years and I am tired of carrying it around!
anita4life's Weight History
view anita4life's complete history
Following
Cougargirl50
last weighin:
gaining 0.3 lb a week
anita4life's Latest Posts
When and How Often
I weigh myself everyday. I don't get all upset about it one or the other anymore. I feel that if I weigh myself in the morning, it seems to motivate me to stay on track especially if there is a big loss!
posted
15 Mar 2011, 18:16
My vice
Well good luck, I too am addicted to diet coke. I love the taste of it. I have given it up for 3 weeks. I am holding myself to one a day this week to see how it goes.
posted
08 Mar 2011, 22:26
Has anyone actually NOT stalled on Atkins bars?
I haven't stalled on them, but I do find they make me crave sweets a little more often. When I don't eat them I don't feel the need for anything sweet, but whenever I have one I do want more. So I just eat them on occasion.
The MIM on the otherhand... Totally addicted have one for breakfast everyday. I really love them.
posted
08 Mar 2011, 17:12
anita4life has submitted 3 posts
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anita4life's Recent Food & Exercise
1 serving Frozen Yogurt - Chocolate
1 serving Polish Sausage
1 serving Original Baked! Potato Chips
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
view diet calendar
anita4life's Groups
Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all anita4life's groups
