| January 2012 |
| Thu 26th: |
1641 *
|
91%
|
fat: 44.90g |
| |
protein: 53.03g |
| |
carbs: 265.71g |
|
-
|
-
|
| Wed 25th: |
1925 *
|
107%
|
fat: 75.10g |
| |
protein: 64.89g |
| |
carbs: 255.66g |
|
2989
|
 1064
|
| Tue 3rd: |
759 *
|
42%
|
fat: 49.34g |
| |
protein: 13.44g |
| |
carbs: 78.62g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
552 *
|
31%
|
fat: 30.54g |
| |
protein: 12.49g |
| |
carbs: 60.52g |
|
-
|
-
|
| Thu 1st: |
2078 *
|
115%
|
fat: 80.97g |
| |
protein: 75.20g |
| |
carbs: 260.99g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
614 *
|
34%
|
fat: 45.89g |
| |
protein: 36.91g |
| |
carbs: 17.81g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
357 *
|
20%
|
fat: 25.70g |
| |
protein: 18.47g |
| |
carbs: 13.84g |
|
-
|
-
|
| Wed 19th: |
296 *
|
16%
|
fat: 2.38g |
| |
protein: 4.73g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 3rd: |
1889 *
|
105%
|
fat: 69.01g |
| |
protein: 72.68g |
| |
carbs: 244.84g |
|
-
|
-
|
| Sun 2nd: |
2014 *
|
112%
|
fat: 70.78g |
| |
protein: 87.46g |
| |
carbs: 266.89g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
2441 *
|
136%
|
fat: 190.63g |
| |
protein: 154.97g |
| |
carbs: 17.08g |
|
2718*
|
277
|
| June 2011 |
| Sat 25th: |
436 *
|
24%
|
fat: 27.07g |
| |
protein: 28.76g |
| |
carbs: 24.81g |
|
-
|
-
|
| Wed 15th: |
1883 *
|
105%
|
fat: 125.51g |
| |
protein: 156.00g |
| |
carbs: 30.24g |
|
-
|
-
|
| Tue 14th: |
1871
|
104%
|
fat: 119.53g |
| |
protein: 148.16g |
| |
carbs: 46.19g |
|
-
|
-
|
| Mon 13th: |
1336
|
74%
|
fat: 80.70g |
| |
protein: 88.23g |
| |
carbs: 68.97g |
|
3142
|
1806
|
| Sat 11th: |
547 *
|
30%
|
fat: 32.00g |
| |
protein: 49.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 10th: |
1301 *
|
72%
|
fat: 97.34g |
| |
protein: 53.96g |
| |
carbs: 61.24g |
|
-
|
-
|
| Thu 9th: |
1407
|
78%
|
fat: 99.36g |
| |
protein: 83.18g |
| |
carbs: 50.28g |
|
-
|
-
|
| Wed 8th: |
1851
|
103%
|
fat: 117.65g |
| |
protein: 119.72g |
| |
carbs: 100.92g |
|
3183
|
1332
|
| Tue 7th: |
1397 *
|
78%
|
fat: 100.45g |
| |
protein: 71.17g |
| |
carbs: 58.52g |
|
-
|
-
|
