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Food database and calorie counter Source: Member

Costco

Polish Sausage

Nutrition Facts
Serving Size 1 sausage
 
Amount Per Serving
Calories from Fat 297
Calories 570
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 13g 65%
Cholesterol 70mg 23%
Sodium 1790mg 75%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 21g  
 
Vitamin A 4% Vitamin C 3%
Calcium 15% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 05 Jan 08.

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
Carbohydrates, 46g (33%) Fat, 33g (53%) Protein, 21g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
33g
Carbs
46g
Protein
21g
There are 570 calories in a 1 sausage serving of Costco Polish Sausage.
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

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Recently Eaten By:

bearnoggin
on 12 April 2014
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on 21 March 2014
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on 14 March 2014

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