aninhahh - Member

aninhahh

Joined September 2015

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Weight History

Start Weight

240.3 lb

Lost so far: 36.4 lb

Current Weight

203.9 lb
Performance: losing 1.5 lb a week

Goal Weight

174.2 lb

Still to go: 29.8 lb

aninhahh's Weight History

	Tatá_81
	last weighin: gaining 0.8 lb a week

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cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

cals: 238kcal | fat: 13.70g | carbs: 18.31g | prot: 12.73g

Lasanha low carb.

cals: 212kcal | fat: 21.57g | carbs: 3.32g | prot: 1.70g

Sorvete de cacau low carb.

view complete cookbook

	1 large Omelete ou Ovos Mexidos com Queijo
	1 serving Jasmine Mix Sementes + Nuts
	1 serving Casa do Pão de Queijo Mix de Castanhas
	Hiking
	Washing Dishes
	Walking (slow) - 2/mph