| March 2021 |
| Mon 22nd: |
997 *
|
77%
|
fat: 65.84g |
| |
protein: 50.22g |
| |
carbs: 40.53g |
|
-
|
-
|
| Fri 19th: |
1237 *
|
95%
|
fat: 93.63g |
| |
protein: 40.07g |
| |
carbs: 28.60g |
|
-
|
-
|
| Thu 18th: |
1187 *
|
91%
|
fat: 93.69g |
| |
protein: 37.78g |
| |
carbs: 42.84g |
|
-
|
-
|
| Wed 17th: |
1178 *
|
90%
|
fat: 84.96g |
| |
protein: 45.88g |
| |
carbs: 33.59g |
|
-
|
-
|
| Tue 16th: |
930 *
|
71%
|
fat: 69.39g |
| |
protein: 35.75g |
| |
carbs: 42.57g |
|
-
|
-
|
| Mon 15th: |
1277 *
|
98%
|
fat: 102.19g |
| |
protein: 71.96g |
| |
carbs: 17.84g |
|
-
|
-
|
| Sun 14th: |
1418 *
|
109%
|
fat: 109.00g |
| |
protein: 36.91g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sat 13th: |
1217 *
|
93%
|
fat: 98.94g |
| |
protein: 58.73g |
| |
carbs: 26.85g |
|
-
|
-
|
| July 2020 |
| Sat 4th: |
551 *
|
79%
|
fat: 7.29g |
| |
protein: 17.85g |
| |
carbs: 104.20g |
|
-
|
-
|
| Fri 3rd: |
719 *
|
103%
|
fat: 11.08g |
| |
protein: 24.26g |
| |
carbs: 140.78g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
581 *
|
83%
|
fat: 32.25g |
| |
protein: 46.40g |
| |
carbs: 25.77g |
|
-
|
-
|
| Wed 27th: |
441 *
|
63%
|
fat: 23.09g |
| |
protein: 29.99g |
| |
carbs: 26.70g |
|
-
|
-
|
| Tue 26th: |
211 *
|
30%
|
fat: 11.82g |
| |
protein: 19.52g |
| |
carbs: 6.18g |
|
-
|
-
|
| Mon 25th: |
482 *
|
69%
|
fat: 19.21g |
| |
protein: 52.47g |
| |
carbs: 23.52g |
|
-
|
-
|
| Sun 24th: |
727 *
|
104%
|
fat: 42.54g |
| |
protein: 55.58g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sat 23rd: |
444 *
|
63%
|
fat: 25.58g |
| |
protein: 29.39g |
| |
carbs: 23.63g |
|
-
|
-
|
| Fri 22nd: |
351 *
|
35%
|
fat: 13.42g |
| |
protein: 21.88g |
| |
carbs: 39.19g |
|
-
|
-
|
| Thu 21st: |
365 *
|
36%
|
fat: 17.63g |
| |
protein: 21.64g |
| |
carbs: 36.21g |
|
-
|
-
|
| Wed 20th: |
534 *
|
53%
|
fat: 30.89g |
| |
protein: 33.69g |
| |
carbs: 32.54g |
|
-
|
-
|
| Thu 7th: |
340 *
|
34%
|
fat: 34.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
