Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
angelfish50
angelfish50
Joined January 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
4.0 lb
Current Weight
138.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
18.0 lb
Follow
angelfish50's Weight History
view angelfish50's complete history
angelfish50's Cookbook
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
view complete cookbook
Other Related Links
Members
Members
Forums
angelfish50's Recent Food & Exercise
1 cup milk
4 tsps sugar
1 tbsp butter
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar