andrewcwayt

Start Weight:(28 Jul 10) 192.0 lb
Current Weight:(24 Jan 13) 203.0 lb
Goal Weight:155.0 lb
following: andrewcwayt's own diet
performance: losing 7.0 lb a week

FatSecret member since: 28 Jul 10

andrewcwayt's Weight History


andrewcwayt's Cookbook

cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook

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andrewcwayt's journal

20 January 2013

Heaviest ever. Need to lose lots.
on diet andrewcwayt's own diet  gaining 0.4 lb a week

24 January 2011

heaviest i have ever been.
on diet andrewcwayt's own diet  gaining 0.9 lb a week

andrewcwayt's Recent Food & Exercise

andrewcwayt's Recent Activity

andrewcwayt's Own Activity

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Other Member Diet Recent Activity

China1012 recorded a Weigh In at 150.0 lb.
Angel Deville updated their Exercise Diary.
jmluongo updated their Exercise Diary.
Kingz19XX commented on semag's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
prgsrjh recorded a Weigh In at 190.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
star71_ commented on TOFU's Journal Entry.