andrewcwayt

Start Weight:(28 Jul 10) 192.0 lb
Current Weight:(24 Jan 13) 203.0 lb
Goal Weight:155.0 lb
following: andrewcwayt's own diet
performance: losing 7.0 lb a week

FatSecret member since: 28 Jul 10

andrewcwayt's Weight History


andrewcwayt's Cookbook

cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook

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andrewcwayt's journal

20 January 2013

Heaviest ever. Need to lose lots.

24 January 2011

heaviest i have ever been.

andrewcwayt's Recent Food & Exercise

andrewcwayt's Recent Activity

andrewcwayt's Own Activity

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andrewcwayt's Buddies

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Other Member Diet Recent Activity

bturchetta updated their Food Diary.
Kay4664 recorded a Journal Entry.
LadyUne supported Thin_mint2017's Journal Entry.
AttaintheGoals recorded a Journal Entry.
Phil supported billtech66's Journal Entry.
ftomas recorded a Weight Entry at 165.1 lb.
Taurielfan supported frankchapa's Weight Entry.
Sally Forest recorded a Journal Entry.