andrewcwayt
Joined July 2010
Posts
14
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 11.0 lb

Current Weight
203.0 lb
Performance: losing 7.0 lb a week

Goal Weight
155.0 lb
Still to go: 48.0 lb

andrewcwayt's Weight History


andrewcwayt's Cookbook

cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook

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andrewcwayt's journal

20 January 2013

Heaviest ever. Need to lose lots.

24 January 2011

heaviest i have ever been.

andrewcwayt's Recent Food & Exercise


andrewcwayt's Recent Activity

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Other Member Diet Recent Activity

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Sapphire Gemini supported Diddlee's Journal Entry.