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amytheshort
amytheshort
Joined February 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
120.0 lb
Lost so far:
4.2 lb
Current Weight
115.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
113.0 lb
Still to go:
2.8 lb
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amytheshort's Weight History
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amytheshort's Latest Member Challenges
57
Change your lifestyle, one step at a time
status:
Completed
ended:
10 May 11
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amytheshort's Latest Posts
yeah me
just took a brisk walk for 30 minutes. Right around a mile of walking. Now I am back at the house listening to glee and drinkng a glass of ice water to replenish.
posted
03 May 2012, 08:57
amytheshort has submitted 1 post
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amytheshort's Recent Food & Exercise
1 serving dole madarin orange orange fruit cups
1 cup water
1/2 serving ranch dip lays
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
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