Food database and calorie counter Source: Member

Lay's

Creamy Ranch Dip

Nutrition Facts
Serving Size 2 tbsp (33g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0.25g 1%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member taurusborn59 on 12 Oct 08, and last modified on 01 Oct 13 by member pgurl .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 1g (8%) Fat, 5g (85%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
1g
Protein
1g
There are 60 calories in a 2 tbsp serving of Lay's Creamy Ranch Dip.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

Related Dips from Lay's:

French Onion Dip

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Cheddar Bacon Mac & Cheese Chips
Wavy Mango Salsa Chips
Oven Baked Original
Oven Baked Sour Cream & Onion Chips
Kettle Cooked Jalapeno Cheddar Potato Chips
  view all lay's products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

lachacz
on 31 August 2014
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