Food database and calorie counter Source: Member

Lay's

Creamy Ranch Dip

Nutrition Facts
Serving Size 2 tbsp (33g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0.25g 1%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member taurusborn59 on 12 Oct 08, and last modified on 01 Oct 13 by member pgurl .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 1g (8%) Fat, 5g (85%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
1g
Protein
1g
There are 60 calories in a 2 tbsp serving of Lay's Creamy Ranch Dip.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

Related Dips from Lay's:

French Onion Dip

More Products from Lay's:

Oven Baked Original
Cappuccino Flavored Potato Chips
Cheddar Bacon Mac & Cheese Potato Chips
Wavy Mango Salsa Chips
Oven Baked Original (Package)
  view all lay's products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

PepperMill
on 05 December 2014
khershberger
on 27 November 2014
tlutterman
on 26 November 2014
jboldt
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Lay's Creamy Ranch Dip with these foods:
Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar
Naturally Preferred Organic Nonfat Milk
Red Leaf Lettuce
Carrots
Celery


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.