amn1505
Joined January 2012
Posts
15
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 9.0 lb

Current Weight
143.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 13.0 lb

amn1505's Weight History


amn1505's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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amn1505's journal

04 February 2014

As always I have a harebrained idea that I might just stick with it this time and actually follow a new "diet". Trying to incorporate more blended sm ...
on diet amn1505's own diet  

28 November 2012

Yep, Pizza is my weakness... :(
on diet amn1505's own diet  

amn1505's Recent Food & Exercise


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Jenibeann commented on xappie's Journal Entry.
morganappel updated their Exercise Diary.
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rmacle recorded a Weight Entry at 140.0 lb.
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pallu42 supported Hussain Ali khan's Journal Entry.