always4me

Start Weight:(10 Dec 12) 210.0 lb
Current Weight:(30 Jul 15) 194.0 lb
Goal Weight:175.0 lb
following: always4me's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Dec 12

always4me's Weight History


always4me's Latest Member Challenges

24
  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress
 
  
37
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress
 


always4me's Buddies

Tops4life
buddies only
 
BeckyBaby65too
last weighin: losing 1.4 lb a week Down
laurieslife
on diet Blc
last weighin: steady Steady
 
PamP2012
last weighin: losing 1.0 lb a week Down



Other Related Links

Members


always4me's journal

22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
on diet always4me's own diet  losing 4.0 lb a week

04 March 2013

lost 1.6 thrilled
on diet always4me's own diet  losing 1.6 lb a week

always4me's Recent Food & Exercise

always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

PamP2012 supported RkTkFx's Journal Entry.

Other Member Diet Recent Activity

dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.
mistyraeb commented on Lugnutz's Journal Entry.
repe recorded a Weigh In at 157.0 lb.
dpalpizar recorded a Weigh In at 146.0 lb.
A Big Boy updated their Exercise Diary.
3103996 recorded a Weigh In at 170.2 lb.
Doha2016 updated their Food Diary.