Start Weight:(10 Dec 12) 210.0 lb
Current Weight:(30 Jul 15) 194.0 lb
Goal Weight:175.0 lb
following: always4me's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Dec 12

always4me's Weight History

always4me's Latest Member Challenges

  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress

always4me's Buddies

not sharing weight
on diet The GI diet
not sharing weight
on diet Blc
last weighin: losing 2.0 lb a week Down
buddies only

Other Related Links


always4me's journal

22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
on diet always4me's own diet  losing 4.0 lb a week

04 March 2013

lost 1.6 thrilled
on diet always4me's own diet  losing 1.6 lb a week

always4me's Recent Food & Exercise

always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on tgsmith489's Weigh In.
dukangirl recorded a Weigh In at 176.0 lb.
Addie Aline commented on AmberLaine's Journal Entry.
abbles updated their Exercise Diary.
helendakota recorded a Journal Entry.
annmarie1987 supported sheppeyescapee's Weigh In.
sesuo updated their Exercise Diary.
dorindam59 supported jomagg's Weigh In.