Start Weight:(10 Dec 12) 210.0 lb
Current Weight:(30 Jul 15) 194.0 lb
Goal Weight:175.0 lb
following: always4me's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Dec 12

always4me's Weight History

always4me's Latest Member Challenges

  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress

always4me's Buddies

last weighin: gaining 4.5 lb a week Up
on diet Atkins
buddies only
last weighin: losing 2.6 lb a week Down
buddies only

Other Related Links


always4me's journal

22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
on diet always4me's own diet  losing 4.0 lb a week

04 March 2013

lost 1.6 thrilled
on diet always4me's own diet  losing 1.6 lb a week

always4me's Recent Food & Exercise

always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

No recent activity.

Other Member Diet Recent Activity

jurrabi recorded a Weigh In at 274.9 lb.
Janet4445 recorded a Weigh In at 145.0 lb.
PiggyPoo1988 recorded a Weigh In at 286.6 lb.
ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.
Alexander Flores updated their Food Diary.