always4me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 17th: 1550 * 97%
fat: 92.87g
|
protein: 88.58g
|
carbs: 89.16g
- -
Sat 16th: 150 * 9%
fat: 1.50g
|
protein: 24.00g
|
carbs: 11.00g
- -
Tue 12th: 180 * 11%
fat: 7.00g
|
protein: 6.00g
|
carbs: 30.00g
- -
Thu 7th: - - 2854* -
February 2013
Thu 21st: - - 2352* -
January 2013
Fri 25th: - - 2447* -
Thu 24th: - - 2511* -
Wed 23rd: - - 2341* -
Thu 17th: - - 2580* -
Tue 15th: - - 2605* -
Mon 14th: - - 2565* -
Sun 6th: - - 2663* -
December 2012
Tue 11th: 76 * 5%
fat: 0.48g
|
protein: 0.43g
|
carbs: 19.55g
- -

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