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alw73076
alw73076
Joined January 2011
Posts
12
Following
2
Followers
2
Weight History
Start Weight
270.0 lb
Lost so far:
1.5 lb
Current Weight
271.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
170.0 lb
Still to go:
101.5 lb
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alw73076's Weight History
view alw73076's complete history
alw73076's Latest Member Challenges
58
Loose the most and win a prize!
status:
Completed
ended:
15 Aug 11
view progress
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Following
Bluedancers99
only visible to followers
Raito
last weighin:
steady
alw73076's Cookbook
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
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alw73076's Recent Food & Exercise
1 serving 90 Calorie Chewy Bars - Chocolate Peanut Butter
1
medium
Fuji Apples
1 serving Goldfish Whole Grain Cheddar Baked Snack Crackers
Desk Work
Running - 9/mph
Conditioning exercise (health club)
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