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Food database and calorie counter Source: Member

Pepperidge Farm

Goldfish Whole Grain Snack Crackers - Cheddar

Nutrition Facts
Serving Size 55 pieces (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 09, and last modified on 15 Sep 12 by member AhDeeSan .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
Carbohydrates, 19g (55%) Fat, 5g (33%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
19g
Protein
4g
There are 140 calories in a 55 pieces serving of Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar.
Calorie breakdown: 33% fat, 55% carbs, 12% protein.

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Recently Eaten By:

kanika27
on 16 April 2014
Beka42
on 16 April 2014
mamastangoni
on 13 April 2014
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on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar with these foods:
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