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Weight History
showing entries 36 to 40 of 380
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22 January 2013
Weigh-in:
154.5 lb
lost so far:
43.5 lb
still to go:
14.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
21 January 2013
So, a gain over the weekend. And I don't understand why. I worked out both Saturday and Sunday. Didn't eat well, anything bad for me. I just don't understand. I am starting to get annoyed. I was doing so well. I got down to 153.5, and now I'm up 1.5lbs, and that isn't cool.
I talked to my trainer yesterday and voiced my annoyance. He told me that I shouldn't be worrying about it. That if I weigh 155 and lose inches, and I'm at 12% body fat, then I should be happy. I can't seem to wrap my head around that idea.
I am just getting annoyed by the lack of weight loss. I need to get a tape measure so that way I can see if I am, in fact, losing inches. Because if I'm not losing inches, then I'm just gonna slam my head against the wall and see how many calories that burns.
My stomach still feels large. That's where I gain all of my fat, in my stomach. That is annoying. Because then I look pregnant. And I'm not pregnant.
Five pounds isn't anything to sneeze at. That I understand, but I started off with such a bang, that now a stall and the subsequent gain is really starting to get to me. I think the reason that I did gain some weight back was due to the emphasis on the number. I was obsessed with it. In a way that wasn't healthy, so I went opposite and stopped giving a hoot altogether. I need to find a happy medium. If I don't, I might drive myself insane, again.
Oh well, that's that. Happy Monday.
(2 comments)
21 January 2013
Weigh-in:
155.0 lb
lost so far:
43.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
18 January 2013
Weigh-in:
154.4 lb
lost so far:
43.6 lb
still to go:
14.4 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
17 January 2013
Up a little bit today, but I figured as much, considering I didn't work out and I ate too much yesterday.
I went to lunch with my bosses, and I ordered a pasta from Muscle Makers, and I didn't read the menu closely enough, and I realized that I downed TWO SERVINGS of my lunch. So, I had almost a 700 calorie lunch. I was so mad at myself. I couldn't believe I did that.
I went light on dinner, mostly because I wasn't really that hungry, but I knew that I had to have something. So I made Thai Lettuce wraps, without any of the bad stuff. I used a packet of sauce, but it was only 90 calories for 2 tablespoons, and I definitely didn't use that much.
I made it into a salad this morning for my lunch. So, that's good. I am doing my hardcore workout tonight. My circuit training, plus stretching, plus cardio. I am going all out tonight. I wanna shed at least another pound. I don't know why it's so hard for me to get off this drinking weight. It's driving me absolutely insane. I was 153.5 last week, and now I'm struggling to get off these stupid pounds that shouldn't exist in the first place.
So I watched American Horror Story last night, and it usually is a girls' night, where we drink wine and munch on bad foods, last night, none of that. I did have about 6 pieces of chips and salsa, but I didn't go overboard. I think I just did it because it was there. Which is a terrible reason to eat something.
Oh well, I'll check back tomorrow. I'm really hoping to get out of the 150s by the end of the month. That is two weeks to hopefully drop almost 5 lbs. I would like to hit my 15lbs lost goal by the 15th of February (really I'm hoping for the 9th, but that's a whole other reason).
Anyway, I'll check back in tomorrow, hopefully with a loss!
(1 comment)
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