Weigh In record (no journal entry) for 18 January 2013
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154.4 lb
Lost so far: 43.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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240 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Clif Bar Cherry Almond. more...
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losing 3.5 lb a week
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alllicat's weight history
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