allcity
Joined August 2010
Posts
47
Following
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Weight History

Start Weight
295.0 lb
Lost so far: 22.0 lb

Current Weight
273.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 83.0 lb

allcity's Weight History


allcity's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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Atkins


allcity's journal

17 January 2013

Restart my goals after some time off
on diet Atkins  

09 November 2012

Starting full new plan 11-8-12
on diet Atkins  

allcity's Recent Food & Exercise


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Atkins Recent Activity

Tinybubblez26 recorded a Journal Entry and a Weight Entry at 223.0 lb.
ndubbs87 recorded a Weight Entry at 188.0 lb.
old hag updated their Exercise Diary.
jsmitherman supported Fritzy 22's Journal Entry.
LLCoolJenn updated their Exercise Diary.
misskathie updated their Food Diary.
butterflytatus recorded a Weight Entry at 186.8 lb.
mrsbudryzer updated their Food Diary.