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allanakimberly
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allanakimberly
Start Weight:
(30 Aug 11) 168.8 lb
Current Weight:
(16 Oct 13) 162.2 lb
Goal Weight:
112.0 lb
following:
allanakimberly's own diet
performance:
losing 2.4 lb a week
FatSecret member since: 08 Nov 10
allanakimberly's Weight History
view allanakimberly's complete history
allanakimberly's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
91
Loose 10lbs in 6 weeks
status:
Completed
ended:
01 Oct 12
view progress
view all allanakimberly's challenges
allanakimberly's Buddies
formerfatty
on diet
Atkins
last weighin:
gaining 0.6 lb a week
allanakimberly has 1 buddy
allanakimberly's Cookbook
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g
Savory Vegetable Quiche
This easy quiche is versatile enough for breakfast, lunch, or dinner.
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
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allanakimberly's journal
add comment
29 February 2012
I MUST stop weighing myself, it is BAD. Once a week or not at all!! I am setting friday mornings as my weigh-in day/time. So fingers crossed im down ...
on diet
allanakimberly's own diet
add comment
27 February 2012
There is a lot of work for me to do to get to by ideal weight for my height of 5ft. I have around 52lbs to lose! I am currently around 160-164lbs and ...
on diet
allanakimberly's own diet
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allanakimberly's Recent Food & Exercise
1 serving Crawford's Custard Creams
4 servings Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits
6 servings McVitie's Cheddars Biscuits
Conditioning exercise (health club)
Dance (fast step, aerobic)
Circuit Training
view diet calendar
allanakimberly's Groups
Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all allanakimberly's groups
allanakimberly's Recent Activity
allanakimberly's
Own Activity
recorded a
weigh in
at 162.2 lb.
recorded a
weigh in
at 163.2 lb.
recorded a
weigh in
at 164.0 lb.
allanakimberly's
Buddies
formerfatty
recorded a
weigh in
at 159.4 lb.
Other Member Diet Recent Activity
hightulip
updated their
Exercise Diary
.
2ManyCurves
replied to
JPH44
's post -
2014 is the year I....
.
donlong52
recorded a
weigh in
at 273.0 lb.
Barbara4572
replied to
Persephone Hazard
's Group post -
Getting to know you
.
206SportsFan
recorded a
weigh in
at 173.4 lb.
suzehouse
recorded a
weigh in
at 119.2 lb.
mrkbsm
updated their
Exercise Diary
.
Zoe Gilmore
submitted a new Challenge topic -
Legs Are Screaming
.
allanakimberly's Weight History
allanakimberly's Latest Member Challenges
allanakimberly's Buddies