allanakimberly
Joined November 2010
Posts
70
Following
3
Followers
0
Weight History

Start Weight
168.8 lb
Lost so far: 12.6 lb

Current Weight
181.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
112.0 lb
Still to go: 69.4 lb

allanakimberly's Weight History


allanakimberly's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
  
90
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 


Following

Sumarus
last weighin: losing 0.4 lb a week Down
 
sachi
last weighin: losing 0.4 lb a week Down
becsim08
last weighin: steady Steady
   


allanakimberly's Cookbook

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g
Savory Vegetable Quiche
This easy quiche is versatile enough for breakfast, lunch, or dinner.
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
view complete cookbook

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allanakimberly's journal

29 February 2012

I MUST stop weighing myself, it is BAD. Once a week or not at all!! I am setting friday mornings as my weigh-in day/time. So fingers crossed im down ...

27 February 2012

There is a lot of work for me to do to get to by ideal weight for my height of 5ft. I have around 52lbs to lose! I am currently around 160-164lbs and ...

allanakimberly's Recent Food & Exercise


allanakimberly's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

allanakimberly's Recent Activity

allanakimberly's Own Activity

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Following

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Other Member Diet Recent Activity

Tom2010 recorded a Journal Entry and a Weight Entry at 206.2 lb.
ClarityAnn supported cefedora's Weight Entry.
robertpsxtreme recorded a Weight Entry at 220.6 lb.
Martinez83 recorded a Journal Entry.
kathleenlockie recorded a Weight Entry at 225.0 lb.
ahmedhesham recorded a Weight Entry at 253.5 lb.
Jipper500 commented on FloridaAngel's Journal Entry.
benfroud recorded a Weight Entry at 163.1 lb.