allanakimberly

Start Weight:(30 Aug 11) 168.8 lb
Current Weight:(10 Sep 14) 177.0 lb
Goal Weight:112.0 lb
following: allanakimberly's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Nov 10

allanakimberly's Weight History


allanakimberly's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
  
91
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 


allanakimberly's Buddies

formerfatty
on diet Atkins
not sharing weight
   
allanakimberly has 1 buddy


allanakimberly's Cookbook

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g
Savory Vegetable Quiche
This easy quiche is versatile enough for breakfast, lunch, or dinner.
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g
Pastitsio
A healthy take on a classic Greek casserole
view complete cookbook

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allanakimberly's journal

29 February 2012

I MUST stop weighing myself, it is BAD. Once a week or not at all!! I am setting friday mornings as my weigh-in day/time. So fingers crossed im down ...

27 February 2012

There is a lot of work for me to do to get to by ideal weight for my height of 5ft. I have around 52lbs to lose! I am currently around 160-164lbs and ...

allanakimberly's Recent Food & Exercise

allanakimberly's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

allanakimberly's Recent Activity

allanakimberly's Own Activity

No recent activity.

allanakimberly's Buddies

No recent activity.

Other Member Diet Recent Activity

rudawg7890 and SassyD78 are now buddies.
jgmardo updated their Exercise Diary.
krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 181.4 lb.
Kanyau recorded a Weigh In at 171.5 lb.
amers80 recorded a Weigh In at 126.8 lb.
phutch14 commented on jmb3450's Journal Entry.
13aDel13 recorded a Weigh In at 244.0 lb.