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aliyah7
aliyah7
Joined September 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
141.1 lb
Lost so far:
1.9 lb
Current Weight
143.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
110.0 lb
Still to go:
33.0 lb
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aliyah7's Weight History
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aliyah7's Recent Food & Exercise
3 servings Tesco Shortbread Biscuits
1/2 serving Tesco Spicy Bean with Cheese Wrap
1/2 cup Macaroni or Noodles with Cheese and Chicken or Turkey
Stretching (yoga)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
