| January 2024 |
| Sun 28th: |
1304 *
|
82%
|
fat: 52.77g |
| |
protein: 50.03g |
| |
carbs: 145.27g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
997 *
|
62%
|
fat: 43.24g |
| |
protein: 48.00g |
| |
carbs: 104.03g |
|
-
|
-
|
| Tue 21st: |
1314 *
|
82%
|
fat: 39.55g |
| |
protein: 62.21g |
| |
carbs: 167.70g |
|
1573*
|
 259
|
| September 2022 |
| Thu 22nd: |
210 *
|
13%
|
fat: 8.24g |
| |
protein: 10.47g |
| |
carbs: 19.50g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
184 *
|
17%
|
fat: 8.18g |
| |
protein: 10.07g |
| |
carbs: 16.60g |
|
1533*
|
1349
|
| April 2020 |
| Wed 22nd: |
1216 *
|
111%
|
fat: 55.06g |
| |
protein: 66.82g |
| |
carbs: 124.02g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
875 *
|
80%
|
fat: 33.18g |
| |
protein: 59.25g |
| |
carbs: 85.70g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
353 *
|
32%
|
fat: 11.16g |
| |
protein: 35.95g |
| |
carbs: 26.83g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
960 *
|
87%
|
fat: 24.13g |
| |
protein: 33.29g |
| |
carbs: 157.55g |
|
1518*
|
558
|
| Mon 24th: |
1302 *
|
118%
|
fat: 35.11g |
| |
protein: 48.62g |
| |
carbs: 201.16g |
|
1518*
|
216
|
| Sun 23rd: |
1727 *
|
157%
|
fat: 53.09g |
| |
protein: 65.33g |
| |
carbs: 246.54g |
|
1501*
|
 226
|
| January 2019 |
| Thu 31st: |
658 *
|
60%
|
fat: 20.32g |
| |
protein: 27.71g |
| |
carbs: 85.88g |
|
-
|
-
|
| Wed 30th: |
1015 *
|
92%
|
fat: 32.39g |
| |
protein: 98.64g |
| |
carbs: 80.57g |
|
-
|
-
|
| Tue 1st: |
791 *
|
72%
|
fat: 30.15g |
| |
protein: 40.96g |
| |
carbs: 73.15g |
|
1452*
|
661
|
| December 2018 |
| Sun 30th: |
688 *
|
63%
|
fat: 26.19g |
| |
protein: 26.57g |
| |
carbs: 72.47g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
1012 *
|
92%
|
fat: 37.02g |
| |
protein: 39.77g |
| |
carbs: 119.58g |
|
1415*
|
403
|
| Fri 16th: |
1368 *
|
124%
|
fat: 51.11g |
| |
protein: 50.61g |
| |
carbs: 168.61g |
|
-
|
-
|
| Mon 5th: |
615 *
|
56%
|
fat: 14.01g |
| |
protein: 43.84g |
| |
carbs: 67.07g |
|
1418*
|
803
|
| October 2018 |
| Sun 7th: |
1876 *
|
171%
|
fat: 101.08g |
| |
protein: 102.03g |
| |
carbs: 119.04g |
|
-
|
-
|
| Thu 4th: |
982 *
|
89%
|
fat: 34.96g |
| |
protein: 31.54g |
| |
carbs: 133.68g |
|
1403*
|
421
|
