alison von - Member

alison von

Joined August 2010

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Weight History

Start Weight

163.0 lb

Lost so far: 4.0 lb

Current Weight

167.0 lb
Performance: losing 5.3 lb a week

Goal Weight

135.0 lb

Still to go: 32.0 lb

alison von 's Weight History

106

Lose up to 30 pounds in 30 days

	1.2 servings yougurt
	1 small peach
	1 slice string cheese
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Conditioning exercise (health club)