alamotoya

Start Weight:(18 May 12) 170.0 lb
Current Weight:(05 Apr 13) 161.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 11 Feb 11

alamotoya's Weight History


alamotoya's Latest Member Challenges

80
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 



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alamotoya's journal

06 March 2013

Started back on Atkins Monday, March 4, 2013. I can only do this diet for about a month then have to stop because of my colon issues (twisted colon). ...
on diet Atkins  

03 June 2011

Time for a new start today. I have been off the diet for a while and I have gained back to where I was when I started last time....darn. Hopefully I ...
on diet Atkins  

alamotoya's Recent Food & Exercise

alamotoya's Recent Activity

alamotoya's Own Activity

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alamotoya's Buddies

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Atkins Recent Activity

polecat450 added Atriel's Ham Cheddar and Jalapeno Crustless Quiche recipe to their cook book.
karenromiaih2002 commented on their Journal Entry.
Wishmeluck01 updated their Exercise Diary.
Shari22 commented on karenromiaih2002's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 255.2 lb.
Lovealark recorded a Journal Entry and a Weigh In at 204.0 lb.
yoyogal recorded a Weigh In at 177.5 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 268.2 lb.