alamotoya

Start Weight:(18 May 12) 170.0 lb
Current Weight:(05 Apr 13) 161.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 11 Feb 11

alamotoya's Weight History


alamotoya's Latest Member Challenges

79
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 



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alamotoya's journal

06 March 2013

Started back on Atkins Monday, March 4, 2013. I can only do this diet for about a month then have to stop because of my colon issues (twisted colon). ...
on diet Atkins  

03 June 2011

Time for a new start today. I have been off the diet for a while and I have gained back to where I was when I started last time....darn. Hopefully I ...
on diet Atkins  

alamotoya's Recent Food & Exercise

alamotoya's Recent Activity

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Atkins Recent Activity

CatHerder supported fatpolice's Weigh In.
Rains120 recorded a Journal Entry and a Weigh In at 163.2 lb.
suelu6 recorded a Weigh In at 221.0 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
cutetony updated their Exercise Diary.
dominique2012 recorded a Weigh In at 204.3 lb.
renemugica updated their Exercise Diary.