alamotoya

Start Weight:(18 May 12) 170.0 lb
Current Weight:(05 Apr 13) 161.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 11 Feb 11

alamotoya's Weight History


alamotoya's Latest Member Challenges

79
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 



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alamotoya's journal

06 March 2013

Started back on Atkins Monday, March 4, 2013. I can only do this diet for about a month then have to stop because of my colon issues (twisted colon). ...
on diet Atkins  

03 June 2011

Time for a new start today. I have been off the diet for a while and I have gained back to where I was when I started last time....darn. Hopefully I ...
on diet Atkins  

alamotoya's Recent Food & Exercise

alamotoya's Recent Activity

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 121.3 lb.
kolacube67 supported thomtap's Journal Entry.
sweetlaura recorded a Weigh In at 207.9 lb.
sheila 1966 recorded a Journal Entry and a Weigh In at 380.0 lb.
restoreyourfinances updated their Exercise Diary.
OutlanderFan updated their Food Diary.
Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.