alamotoya

Start Weight:(18 May 12) 170.0 lb
Current Weight:(05 Apr 13) 161.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 11 Feb 11

alamotoya's Weight History


alamotoya's Latest Member Challenges

79
  Thirty Days of Exercise
status: Completed
ended: 13 Apr 13
view progress
 
 



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alamotoya's journal

06 March 2013

Started back on Atkins Monday, March 4, 2013. I can only do this diet for about a month then have to stop because of my colon issues (twisted colon). ...
on diet Atkins  

03 June 2011

Time for a new start today. I have been off the diet for a while and I have gained back to where I was when I started last time....darn. Hopefully I ...
on diet Atkins  

alamotoya's Recent Food & Exercise

alamotoya's Recent Activity

alamotoya's Own Activity

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alamotoya's Buddies

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Atkins Recent Activity

fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).
CatHerder supported DanaJoy's Journal Entry.