alamotoya's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 170.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Apr 13 161.0 lb Down Reasonably Well
08 Mar 13 165.0 lb Down Reasonably Well
06 Mar 13 166.0 lb Up Poorly
20 Oct 12 157.0 lb Down Reasonably Well
05 Oct 12 158.0 lb Down Reasonably Well
Induction Phase:
18 May 12 170.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 166.0 lb
Induction Phase:
09 Sep 11 161.0 lb Down Reasonably Well
11 Feb 11 166.0 lb Start Not Applicable

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right-now-or-never updated their Food Diary.
gearhead added JabberyJess's Spicy Tilapia with Sweet and Sour Cabbage recipe to their cook book.
TiffyGX recorded a Journal Entry and a Weigh In at 118.0 lb.
ioaq5100 updated their Exercise Diary.
RoseTampa supported Mazel54's Weigh In.
cutetony updated their Exercise Diary.
FitGirl6305 updated their Food Diary.
Shari22 recorded a Weigh In at 114.6 lb.