alamotoya's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 170.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Apr 13 161.0 lb Down Reasonably Well
08 Mar 13 165.0 lb Down Reasonably Well
06 Mar 13 166.0 lb Up Poorly
20 Oct 12 157.0 lb Down Reasonably Well
05 Oct 12 158.0 lb Down Reasonably Well
Induction Phase:
18 May 12 170.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 166.0 lb
Induction Phase:
09 Sep 11 161.0 lb Down Reasonably Well
11 Feb 11 166.0 lb Start Not Applicable

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RoseTampa supported MisterLucas's Weight Entry.
cutetony updated their Food Diary.
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BigC1972 updated their Exercise Diary.
RetiredDave recorded a Weight Entry at 182.1 lb.
Horseshu1 commented on their Journal Entry.