Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
akasem
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
akasem
Start Weight:
(02 Jan 10) 123.0 lb
Current Weight:
(23 Apr 13) 120.2 lb
Goal Weight:
105.0 lb
following:
akasem's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 23 Jun 10
akasem's Weight History
view akasem's complete history
Other Related Links
Members
journals
forums
tips
akasem's Recent Food & Exercise
1 1/4 regular slice Multigrain Bread
3 cups Cooked Mushrooms (Fat Not Added in Cooking)
8 oz Beef Tenderloin (Trimmed to 1/8" Fat)
Hiking
Bicycling (leisurely) - <10/mph
Swimming (moderate)
view diet calendar
akasem's Recent Activity
akasem's
own activity
recorded a
weigh in
at 120.2 lb.
recorded a
weigh in
at 119.6 lb.
akasem's
Buddies
No recent activity.
Other Member Diet Recent Activity
Yrfin
recorded a
weigh in
at 182.1 lb.
DRUIKJE
recorded a
weigh in
at 166.9 lb.
SFKat1
recorded a
weigh in
at 149.5 lb.
Ann1234
joined Group
60+ with 50-100 lbs to Lose
.
qui
recorded a
weigh in
at 294.3 lb.
xDarKnight
recorded a
weigh in
at 147.0 lb.
gakuto
recorded a
weigh in
at 191.8 lb.
EmilBeefCake
recorded a
weigh in
at 170.9 lb.