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Weight History
showing entries 46 to 50 of 427
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08 July 2016
Well, I'm doing ok for eating leftover chocolate cake for 5 days! Trying to stay active in all this humid, hot weather.
Today is my last day of work and then I'm off until July 18! We are going to the lake and staying at the cottage. Plans are to fish and swim and relax!
Cheers buddies!
Weigh-in:
177.0 lb
lost so far:
25.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.9 lb a week
04 July 2016
Happy July 4th all my American friends!!
It was an amazing weekend for the Canada Day long weekend. I ate so much! It was also my DH b-day on Saturday so I baked him an Oreo cake. So rich and dense. Good stuff. We went to the beach on Saturday and had hot dogs for lunch and hamburgers for supper and cake of course. So, today, I'm back at work and will eat better. My salad is packed and the plan is to do a workout. I think I'm at a point in my life where I would like to achieve a certain number on the scale and I'll keep trying by eating better and exercising but I will also enjoy the moment. Hopefully this will work out for me. For some reason the scale doesn't make sense these days. And for me, I know I need to be more active. I'm chained to my desk and computer and there are so many times during the day that I forget to get up and move around. I need to make more of an effort to be active in the evenings at home. It use to be that I would go over to my parents and help out with the chores but that was back when there was more cattle on the farm. Now there is just a dozen and there isn't much to do. And what there is to do, my dad can handle it and he needs to as he is a type 2 diabetic. So, that will have to be my goal to get moving more.
Have a good week buddies!!
(3 comments)
24 June 2016
Much better week. I'm over the stomach flu and working out again! Eating better too.
Lots to do. Starting today with leaving work early this afternoon to go to my son's 'Celebration of Learning' from SK. Then we have some errands to run. I hoping to buy some plants for the garden and plant them tonight!! Then tomorrow we are going to an auction (just to look around at the old tractors) and we are going to a John Deere anniversary open house at one of the distribution plants. My son is soo excited!!
Have a great weekend buddies!!!
Weigh-in:
175.2 lb
lost so far:
26.8 lb
still to go:
11.2 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
21 June 2016
I dusted off my old rowing machine last night and give it a try. It felt good and I went for 15 minutes. It was a bit boring but that's because it's out in the garage and I only had the radio and it was mostly commercials. But I will definitely hang out with the rowing machine again. After the 15 minutes, I felt energized and did a few pushups and lunges. Then I watered the garden! It was a very hot and humid day and while I was watering there was lots of rumblings in the sky which yielded a 5 minute rain shower. We need some much more though! My parents live a 15 minute drive away and they didn't get any. The poor soybean fields, they so need some rain. Hopefully it will come soon!
(1 comment)
17 June 2016
Well I'm down but that's only because I came down with stomach flu Tuesday night and I'm still not feeling well.
Weigh-in:
175.6 lb
lost so far:
26.4 lb
still to go:
11.6 lb
Diet followed reasonably well
(4 comments)
losing 0.9 lb a week
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