agentmomwhit

Start Weight:(17 Oct 11) 245.0 lb
Current Weight:(09 Jun 14) 233.0 lb
Goal Weight:164.0 lb
following: agentmomwhit's own diet
performance: losing 28.0 lb a week

FatSecret member since: 15 Mar 10

agentmomwhit's Weight History


agentmomwhit's Latest Member Challenges

101
  50lb Slim Down Challenge
status: Completed
ended: 07 Jun 10
view progress
 
 


agentmomwhit's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

nguyenhong recorded a Weigh In at 185.2 lb.
14toGo updated their Food Diary.
Steven Lloyd supported D1srupta's Journal Entry.
PhillySue and reesener are now buddies.
DMZur commented on their Journal Entry.
Maine coon commented on their Journal Entry.
Mickeysnell recorded a Weigh In at 268.0 lb.
kalley560 recorded a Weigh In at 191.5 lb.