ag5 - Member

ag5

Joined March 2017

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Weight History

Start Weight

185.0 lb

Lost so far: 10.0 lb

Current Weight

175.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

178.0 lb

Still to go: 3.0 lb

ag5's Weight History

	1 1/2 servings StarKist Foods Solid White Albacore Tuna in Water
	3 servings Value Corner Wheat Enriched Bread Value Corner
	1 serving Kraft Mayo with Olive Oil
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Running - 6/mph