Start Weight:(12 Nov 12) 205.0 lb
Current Weight:(23 Feb 13) 185.2 lb
Goal Weight:154.3 lb
following: aeslehc's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 Nov 12

aeslehc's Weight History

aeslehc's Latest Member Challenges

  No desserts after dinner!
status: Completed
ended: 11 Mar 13
view progress
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress

aeslehc's Buddies

last weighin: gaining 1.0 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.3 lb a week Down
Ama Asantewaa
last weighin: steady Steady
aeslehc has 4 buddies

aeslehc's Latest Posts

bingo wings
Tnx everyone
posted 23 Jan 2013, 17:42
bingo wings
Can anyone please tell me the most effective way of loosing arm fat a.k.a bingo
wings?? tnx
desperate lady
posted 12 Dec 2012, 09:42
Confidence Treadmill
Hi thinking of getting a confidence treadmill wandering if anyone's got a review on it both good and bad?? cheersSmile "
posted 11 Dec 2012, 08:55
aeslehc has submitted 3 posts

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aeslehc's journal

23 December 2012

cant seem to stop stuffing my face with these chocolates and high calorie delicious cakes. Anytime i say no, i find myself drawing much closer to them ...
on diet aeslehc's own diet  

aeslehc's Recent Food & Exercise

aeslehc's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

aeslehc's Recent Activity

aeslehc's Own Activity

No recent activity.

aeslehc's Buddies

Preciousgem recorded a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

XshapeshiftX supported Reaper158's Weigh In.
Lhill928 submitted a diet Tip.
Lcuas Lago recorded a Weigh In at 209.4 lb.
dkcour65 recorded a Weigh In at 316.0 lb.
Fatima1982 recorded a Journal Entry and a Weigh In at 169.8 lb.
madanjen recorded a Journal Entry and a Weigh In at 210.6 lb.
rubinette recorded a Weigh In at 114.6 lb.
Lerato Skosana recorded a Journal Entry and a Weigh In at 227.1 lb.