	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

aeslehc

Start Weight:	(12 Nov 12) 205.0 lb
Current Weight:	(23 Feb 13) 185.2 lb
Goal Weight:	154.3 lb

following: aeslehc's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 Nov 12

aeslehc's Weight History

view aeslehc's complete history

aeslehc's Latest Member Challenges

No desserts after dinner!

status:	Completed
ended:	11 Mar 13
view progress

158

20 Pounds in 4 Weeks!

status:	Completed
ended:	13 Jan 13
view progress

view all aeslehc's challenges

aeslehc's Buddies

	Preciousgem on diet Preciousgem's own diet
	last weighin: losing 1.1 lb a week

	thalie11 on diet thalie11's own diet
	last weighin: gaining 0.2 lb a week

	Rhcpcf on diet Rhcpcf's own diet
	last weighin: losing 0.3 lb a week

	Ama Asantewaa on diet Ama Asantewaa's own diet
	last weighin: steady

aeslehc has 4 buddies

aeslehc's Latest Posts

bingo wings
Tnx everyone

posted 23 Jan 2013, 17:42

bingo wings
Can anyone please tell me the most effective way of loosing arm fat a.k.a bingo
wings?? tnx
sincerely,
desperate lady

posted 12 Dec 2012, 09:42

Confidence Treadmill
Hi thinking of getting a confidence treadmill wandering if anyone's got a review on it both good and bad?? cheers Smile

posted 11 Dec 2012, 08:55

aeslehc has submitted 3 posts

aeslehc's journal

(1 comment)

23 December 2012

cant seem to stop stuffing my face with these chocolates and high calorie delicious cakes. Anytime i say no, i find myself drawing much closer to them ...

on diet aeslehc's own diet

view complete journal

aeslehc's Recent Food & Exercise

	1 serving Crunchy Onion Rings
	1/4 cup Nonfat Dry Milk (Reconstituted)
	1/2 large Egg
	Standing
	Sitting
	Walking (moderate) - 3/mph

view diet calendar

aeslehc's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

view all aeslehc's groups

aeslehc's Recent Activity

aeslehc's Own Activity

No recent activity.

aeslehc's Buddies

No recent activity.

Other Member Diet Recent Activity

	mtsnow updated their Exercise Diary.
	Nikki22 updated their Food Diary.
	av8r8 recorded a Weigh In at 194.0 lb.
	KSttride updated their Food Diary.
	wholefoodnut commented on northernmusician's Journal Entry.
	dreamcatcher10 commented on HCB's Journal Entry.
	angela75 recorded a Weigh In at 145.1 lb.
	Strong Irish Gal supported GUMMIEB's Weigh In.

aeslehc

aeslehc's Weight History

aeslehc's Latest Member Challenges

aeslehc's Buddies

aeslehc's Latest Posts

Other Related Links

Members

aeslehc's journal

23 December 2012

aeslehc's Recent Food & Exercise

aeslehc's Groups

aeslehc's Recent Activity

aeslehc's Own Activity

aeslehc's Buddies

Other Member Diet Recent Activity