| December 2012 |
| Tue 25th: |
153 *
|
7%
|
fat: 0.12g |
| |
protein: 9.38g |
| |
carbs: 41.16g |
|
-
|
-
|
| Mon 24th: |
934 *
|
44%
|
fat: 38.73g |
| |
protein: 25.10g |
| |
carbs: 120.58g |
|
-
|
-
|
| Sun 23rd: |
1256 *
|
60%
|
fat: 37.26g |
| |
protein: 66.63g |
| |
carbs: 159.68g |
|
-
|
-
|
| Sat 22nd: |
1577 *
|
75%
|
fat: 61.21g |
| |
protein: 46.68g |
| |
carbs: 230.73g |
|
-
|
-
|
| Fri 21st: |
1304 *
|
62%
|
fat: 32.70g |
| |
protein: 43.07g |
| |
carbs: 211.70g |
|
-
|
-
|
| Thu 20th: |
2427 *
|
116%
|
fat: 109.71g |
| |
protein: 103.04g |
| |
carbs: 252.51g |
|
-
|
-
|
| Wed 19th: |
1243 *
|
59%
|
fat: 46.53g |
| |
protein: 56.14g |
| |
carbs: 152.66g |
|
-
|
-
|
| Tue 18th: |
633 *
|
30%
|
fat: 21.61g |
| |
protein: 14.45g |
| |
carbs: 55.56g |
|
-
|
-
|
| Mon 17th: |
1701
|
81%
|
fat: 50.55g |
| |
protein: 34.62g |
| |
carbs: 228.15g |
|
-
|
-
|
| Sun 16th: |
1139 *
|
54%
|
fat: 35.80g |
| |
protein: 36.99g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 15th: |
1842 *
|
88%
|
fat: 79.17g |
| |
protein: 69.34g |
| |
carbs: 206.24g |
|
-
|
-
|
| Fri 14th: |
1201 *
|
57%
|
fat: 54.40g |
| |
protein: 50.87g |
| |
carbs: 123.97g |
|
-
|
-
|
| Thu 13th: |
653 *
|
31%
|
fat: 20.73g |
| |
protein: 26.04g |
| |
carbs: 90.04g |
|
-
|
-
|
| Wed 12th: |
1602 *
|
76%
|
fat: 51.55g |
| |
protein: 72.75g |
| |
carbs: 202.43g |
|
-
|
-
|
| Tue 11th: |
965
|
46%
|
fat: 37.78g |
| |
protein: 31.70g |
| |
carbs: 124.21g |
|
-
|
-
|
| Mon 10th: |
1590
|
76%
|
fat: 25.39g |
| |
protein: 57.47g |
| |
carbs: 305.56g |
|
-
|
-
|
| Sun 9th: |
1075 *
|
51%
|
fat: 35.33g |
| |
protein: 18.89g |
| |
carbs: 157.53g |
|
-
|
-
|
| Sat 8th: |
1263 *
|
60%
|
fat: 36.15g |
| |
protein: 51.22g |
| |
carbs: 161.97g |
|
-
|
-
|
| Fri 7th: |
1250 *
|
60%
|
fat: 39.63g |
| |
protein: 36.80g |
| |
carbs: 178.41g |
|
3408*
|
 2158
|
| Thu 6th: |
1212 *
|
58%
|
fat: 40.67g |
| |
protein: 39.56g |
| |
carbs: 165.33g |
|
3306*
|
2094
|
