Start Weight:(06 Feb 13) 238.1 lb
Current Weight:(07 Feb 13) 237.0 lb
Goal Weight:136.7 lb
following: adupre's own diet
performance: Steady

FatSecret member since: 06 Feb 13

adupre's Weight History

adupre's Cookbook

cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g
Dijon Crusted Chicken Breast
Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.
cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
view complete cookbook

adupre's Latest Posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I live in a tropical climate, you know, swimsuit weather 365 days a year! And I care too much about society to squeeze myself into a bathing suit. So..a two piece, to look and feel sexy for my husband. I want to lose this weight so I can say to myself, "I DID IT!" I climbed the mountain for 40 years and I finally conquered it!

posted 06 Feb 2013, 23:33
Before and After, anyone?
WOW, HOLY COW, and OH. MY. GOODNESS!! @sunkeeper, @goeth, & @riocaz, you all look fantastic!! What an inspiration and motivation all 3 of you are, and everyone else who's posted pics on this thread. When I lose a bit more, I'll post before and after pics. Right now, I'm still in the "before and before" stage. lol SmileSmile
posted 06 Feb 2013, 22:50
How Often Do you weigh yourself?
gismusicelle wrote:
Do you weigh in every day or just once week? keeps me motivated to see any and every little, and big, loss.
posted 06 Feb 2013, 22:36
adupre has submitted 3 posts

Other Related Links


adupre's journal

07 February 2013

Sailing along...really happy with my progress so far. I feel very optimistic that *this* time will be *the* time to once and for all conquer myself. ...
on diet adupre's own diet  

06 February 2013

Been off and on diets for my entire adult life. And if they worked, I wouldn't be here now. Diets don't work. They aren't permanent and they are so ...
on diet adupre's own diet  

adupre's Recent Food & Exercise

adupre's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

adupre's Recent Activity

adupre's Own Activity

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adupre's Buddies

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Other Member Diet Recent Activity

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