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adaoraval
adaoraval
Joined January 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
182.2 lb
Lost so far:
9.9 lb
Current Weight
172.3 lb
Performance:
losing 5.5 lb a week
Goal Weight
166.5 lb
Still to go:
5.8 lb
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adaoraval's Weight History
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adaoraval's Latest Member Challenges
327
Habit Forming: Food Tracking
status:
Completed
ended:
21 Feb 11
view progress
98
10 lb / 5 kg or more before Spring! 20th of March
status:
Completed
ended:
21 Mar 11
view progress
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adaoraval's Latest Photos
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in challenge
20 lbs n 8 weeks!
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adaoraval's Recent Food & Exercise
100 g Grilled Fish
6 servings mcvities
2
medium
apple
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Exercise machine (fast)
view diet calendar
adaoraval's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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