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Weight History
showing entries 1 to 5 of 7
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30 January 2011
Weigh-in:
172.3 lb
lost so far:
9.9 lb
still to go:
5.8 lb
Diet followed reasonably well
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losing 6.5 lb a week
25 January 2011
Weigh-in:
176.9 lb
lost so far:
5.3 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
19 January 2011
Weigh-in:
180.9 lb
lost so far:
1.3 lb
still to go:
14.4 lb
Diet followed reasonably well
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gaining 11.7 lb a week
17 January 2011
Last weekend was a horrible one with respect to my diet....
So what happened to limiting my nuts intake to a certain quantity?
I love nuts and i eat them like they are going out of fashion(peanut is a major weakness). Its annoying because everywhere i look, there's peanut to eat or get.
if i must achieve a major weight loss, i have to give it up because i eat lots of it.
Anyways, lets see how this week goes.....
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17 January 2011
Weigh-in:
177.6 lb
lost so far:
4.6 lb
still to go:
11.1 lb
Diet followed reasonably well
add comment
losing 8.0 lb a week
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