abreuzinhaca - Member

abreuzinhaca

Joined April 2018

Posts

146

Following

Followers

Weight History

Start Weight

158.7 lb

Lost so far: 7.5 lb

Current Weight

151.2 lb
Performance: losing 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 19.0 lb

abreuzinhaca's Weight History

	100 g Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura)
	1 cup diced Abacaxi
	1 serving Camil Feijão Carioca Temperado Cozido
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Hiking