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abc123456
abc123456
Joined March 2010
Posts
14
Following
1
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
24.0 lb
Current Weight
125.0 lb
Performance:
gaining 3.0 lb a week
Goal Weight
135.0 lb
Still to go:
10.0 lb
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abc123456's Weight History
view abc123456's complete history
abc123456's Latest Member Challenges
389
15 Pound Summer Slimdown Challenge
status:
Completed
ended:
21 Jun 10
view progress
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Following
Chanelley
last weighin:
steady
abc123456's Cookbook
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
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abc123456's Recent Food & Exercise
1 serving minute rice
1 1/2 servings ribeye steak
1 oz italian dressing
Exercise machine (moderate)
Sitting
Driving
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abc123456's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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