aaronloris - Member

aaronloris

Joined December 2010

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Weight History

Start Weight

254.0 lb

Lost so far: 20.4 lb

Current Weight

233.6 lb
Performance: losing 5.6 lb a week

Goal Weight

180.0 lb

Still to go: 53.6 lb

aaronloris's Weight History

	2 cups Raw Vegetable
	1 slice Toasted Whole Wheat Bread (Commercial)
	2 large Boiled Egg
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph