| May 2013 |
| Wed 1st: |
913
|
40%
|
fat: 41.78g |
| |
protein: 36.01g |
| |
carbs: 107.81g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1159
|
50%
|
fat: 45.87g |
| |
protein: 71.21g |
| |
carbs: 118.34g |
|
-
|
-
|
| Mon 29th: |
881
|
38%
|
fat: 23.66g |
| |
protein: 73.34g |
| |
carbs: 97.87g |
|
-
|
-
|
| Sun 28th: |
1913
|
83%
|
fat: 107.09g |
| |
protein: 115.01g |
| |
carbs: 147.26g |
|
-
|
-
|
| September 2012 |
| Sat 8th: |
626 *
|
27%
|
fat: 31.81g |
| |
protein: 25.81g |
| |
carbs: 61.62g |
|
2759*
|
 2133
|
| August 2012 |
| Wed 29th: |
1252 *
|
54%
|
fat: 51.29g |
| |
protein: 60.59g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 28th: |
1816 *
|
79%
|
fat: 99.40g |
| |
protein: 88.53g |
| |
carbs: 150.85g |
|
2774
|
958
|
| Mon 27th: |
1711 *
|
74%
|
fat: 73.28g |
| |
protein: 71.64g |
| |
carbs: 189.15g |
|
2774*
|
1063
|
| Sun 26th: |
501 *
|
22%
|
fat: 17.54g |
| |
protein: 20.83g |
| |
carbs: 61.53g |
|
-
|
-
|
| Sat 25th: |
1895 *
|
82%
|
fat: 87.81g |
| |
protein: 78.06g |
| |
carbs: 208.75g |
|
2747*
|
852
|
| Fri 24th: |
426 *
|
19%
|
fat: 18.04g |
| |
protein: 19.33g |
| |
carbs: 41.53g |
|
2762*
|
2336
|
| Thu 23rd: |
1251
|
54%
|
fat: 48.64g |
| |
protein: 99.69g |
| |
carbs: 103.82g |
|
-
|
-
|
| Wed 22nd: |
1896 *
|
82%
|
fat: 86.01g |
| |
protein: 105.34g |
| |
carbs: 190.43g |
|
2776*
|
880
|
| Tue 21st: |
2166 *
|
94%
|
fat: 105.72g |
| |
protein: 125.16g |
| |
carbs: 181.47g |
|
2761*
|
595
|
| Mon 20th: |
2244
|
98%
|
fat: 104.05g |
| |
protein: 101.65g |
| |
carbs: 232.29g |
|
2773*
|
529
|
| Sun 19th: |
2081
|
90%
|
fat: 69.59g |
| |
protein: 102.55g |
| |
carbs: 270.60g |
|
2890*
|
809
|
| December 2010 |
| Mon 27th: |
292 *
|
13%
|
fat: 8.05g |
| |
protein: 9.28g |
| |
carbs: 47.09g |
|
2946*
|
2654
|
