_Ikarus_ - Member

_Ikarus_

Joined December 2018

Posts

Following

Followers

Weight History

Start Weight

112.0 lb

Lost so far: 24.7 lb

Current Weight

136.7 lb
Performance: losing 0.2 lb a week

Goal Weight

114.6 lb

Still to go: 22.0 lb

_Ikarus_'s Weight History

	ayax.
	last weighin: gaining 0.2 lb a week

view all

	2 medium Tavuk Baget (Derisi Yenerek)
	0.8 cup Sebze Çorbası (Konservelenmiş, Konsatre)
	1 cup Tam Yağlı Sade Yoğurt
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph
	Weight Training (moderate)