|Start Weight:||(30 Apr 13) 326.0 lb|
|Current Weight:||(21 Nov 13) 296.0 lb|
|Goal Weight:||170.0 lb|
following: Wits82's own diet
performance: losing 0.2 lb a week
I'm a 30 something New Englander that needs to shed off years of bad habits. I'm retraining my brain how to think regarding food, as well as fueling my body with nutrients to better my mental health (depression, anxiety, OCD....and eventually I want to start a family.
Lover of heavy metal, punk, and rock music. Artist, musician, banker, and one bad ass motherf**ker.
I am not new to losing weight...or using a website. I just left another website that became toxic and really need to buckle down and focus on losing this weight again, once and for all. All highly motivated people welcome :)
My WL blog-shrinkingwits.weebly.com
I love to lift weights. I follow the Stronglifts 5x5 program. Current stats:
When I can't lift I am hiking, walking, playing outside. Love the site Nerdfitness.com...great place for recipes, advice, and motivation/inspiration. Check it out!