Prep Time: 20 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Ingredients
Directions
- Crunch up melba toast and work into the thawed ground turkey with the onion powder.
- Split the Hungarian peppers and place in a glass baking dish.
- Puree the fresh tomatoes with the basil, garlic and fresh onion.
- Place peppers into the baking dish while oven is preheating on 350 °F (175 °C). Stuff each pepper generously with the meat and melba toast.
- Once pureed and the peppers are stuffed, lay the peppers in a greased glass baking dish, and cover the peppers with the sauce mixture.
- Place in oven until meat is cooked and enjoy.
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 Reviews
Sounds Great but I cant have Turkey on my diet so I will replace turkey for ground chicken or extra lean hamburger.
08 Jul 10 by member: DLAnOK
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Nutrition summary:
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There are 273 calories in 1 serving of Stuffed Banana Peppers. |
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Calorie break-down: 30% fat, 36% carbs, 34% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 82
Calories 273
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| % Daily Values* |
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Total Fat
9.09g
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14% |
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Saturated Fat
2.547g
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13% |
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Polyunsaturated Fat
0.167g
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Monounsaturated Fat
0.043g
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Cholesterol
80mg
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27% |
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Sodium
764mg
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32% |
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Potassium
334mg
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Total Carbohydrate
24.35g
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8% |
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Dietary Fiber
2.4g
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10% |
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Sugars
5.49g
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Protein
23.76g
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| Vitamin A
6% |
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Vitamin C
67% |
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| Calcium
6% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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* Based on a RDI of 2000 calories
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