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Windlark
Windlark
Joined July 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
69.6 lb
Current Weight
165.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
30.4 lb
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Windlark's Weight History
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Windlark's Recent Food & Exercise
4 servings Great Value Romaine Lettuce
6 tbsps Parmesan Cheese (Grated)
1 serving Perdue Grilled Chicken Breast Strips
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
